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Upcoming Events at Brigit's Garden

  • May 25 2019

Simply Be

Date: May 25, 2019 at 10:00 AM

Give yourself the gift of time to Simply Be for a morning

DATE: Saturday 25th May 2019

TIME:  10am to 2pm

Whether you are new to mindfulness and meditation or have previous experience, I invite you to come and join me for a replenishing half-day mindfulness retreat in the beautiful, peaceful setting of Brigit’s Garden, Roscahill.

An opportunity to take a step away from the busyness of life, to slow down, awaken your senses, and nourish your soul.

The morning includes a variety of gentle guided mindfulness practices to soften the body, quieten the mind and open the heart. Refreshments are included. All equipment is supplied. Wear comfortable clothing that you can stretch in, a jacket and walking shoes.

Price €45

Message on: 0860566357 /Email: dmcavinchey@gmail.com

http://facebook.com/deirdre.mcavinchey/

Instagram: my_silver_linings_

 

'Today's retreat exceeded my expectations beyond words. Thank you.'

'It was such a special and lovely morning. Thank you.'

'Don't know where to start in thanking you for inspiring me to develop a whole new focus in my way of life. I was completely drawn away from all aspects of stress and preoccupation. Thank you so much'

 

Facilitator: Deirdre McAvinchey  LBC NLP  BSY Pract.

Galway's Mindful Lifestyle and NLP Coach, Deirdre works with both professional and private clients, holding workshops and classes in various locations throughout the year. With her experience as a Mindfulness and Meditation practitioner she brings a distinct set of qualities to her teaching. She firmly believes that the capacity for growth and change lies within.Her approach is gentle, caring and patient and these qualities are reflected in her workshops and classes.

 


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